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Thanksfullness
May 9, 2023 5 Comments

The Thankfulness Advantage

Thankfulness differs from gratitude in its active expression - it's gratitude put into words or actions. Studies of work...

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Regret
Mar 18, 2025 5 Comments

Turning Regret Into Wisdom

The Japanese art of kintsugi repairs broken pottery with gold lacquer, making the cracks more beautiful than the origina...

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Regret
Nov 30, 2022 5 Comments

The Psychology of Regret

Neuroscientists identify regret as one of the most powerful human emotions, activating both cognitive and emotional brai...

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Gratitude
Jan 22, 2024 5 Comments

Gratitude in Difficult Times

Finding things to be grateful for during challenges might seem impossible, but this is when gratitude matters most. Rath...

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Gratitude
Sep 15, 2023 5 Comments

The Science of Gratitude

Research shows that practicing gratitude can improve mental health by 25%. When we focus on what we have rather than wha...

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Gratitude
May 12, 2023 5 Comments

Gratitude Through Chronic Pain: Illuminating Darkness

How do you thank life when every movement burns? My rheumatoid arthritis journey taught me radical gratitude - not for p...

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Regret
Mar 10, 2024 5 Comments

The Alchemy of Regret: Turning “Should Have” into “Can Now”

Regret is soul data - it shows where our actions misaligned with values. My decade as a corporate lawyer left me rich bu...

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God Is Almighty
Jun 22, 2022 5 Comments

Whispers in the Storm: Decoding Divine Guidance

God’s voice isn’t always burning bushes - sometimes it’s a nurse’s offhand comment or a stranger’s kindness. L...

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Thanksfullness
Sep 5, 2023 5 Comments

Gratitude Gardening: Cultivating Thankfulness in Barren Seasons

Thankfulness flows easily in spring - but what about life’s winters? During my divorce, I created a gratitude survival...

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