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Sep 5, 2023 5 Comments

Gratitude When Life Hurts: My Cancer Journey Lessons

When diagnosed with stage 2 breast cancer, gratitude felt impossible. Then my nurse suggested 'micro-thankfulness' - tha...

Jan 15, 2024 5 Comments

The Forgotten Art of Thank You Notes: Why Handwritten Matters

In our digital age, I mailed 30 handwritten thank-you notes last month. The responses stunned me - 3 recipients cried, 1...

Nov 20, 2023 5 Comments

How Keeping a Gratitude Journal Changed My Life in 30 Days

Last January, I committed to writing 3 things I'm grateful for every morning. At first, it felt forced ('I'm grateful fo...

Apr 5, 2025 5 Comments

Universal Love: Spreading Compassion in Everyday Life

Love is the one force that connects all living beings, transcending race, religion, and boundaries. In our divided world...

Apr 3, 2025 5 Comments

Reconnecting with Nature: A Spiritual Renewal

In the hustle of modern life, we’ve lost touch with the world that nurtures us—nature. Reconnecting with the natural...

Apr 1, 2025 5 Comments

The Power of Gratitude in Manifestation

Manifestation isn’t just about thinking positive—it’s about aligning your energy with what you desire. One of the ...

Mar 30, 2025 5 Comments

Meditation for Beginners: Starting Your Journey to Calm

Meditation might seem intimidating, but it’s simpler than you think and offers powerful benefits. If you’re a beginn...

Mar 28, 2025 5 Comments

The Art of Letting Go: Finding Inner Peace

Letting go is one of the hardest lessons in life, yet it is also one of the most liberating. Holding onto anger, resentm...

Mar 25, 2025 5 Comments

Spreading Universal Love and Kindness

Love is the one force that transcends boundaries, cultures, and beliefs. Acts of kindness are the simplest way to share ...