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Thanksfullness

Aug 14, 2024 5 Comments

Ancient philosophies from Stoicism to Buddhism emphasized thankfulness as a daily practice, long before modern science c...

Thanksfullness

May 9, 2023 5 Comments

Thankfulness differs from gratitude in its active expression - it's gratitude put into words or actions. Studies of work...

Regret

Mar 18, 2025 5 Comments

The Japanese art of kintsugi repairs broken pottery with gold lacquer, making the cracks more beautiful than the origina...

Regret

Nov 30, 2022 5 Comments

Neuroscientists identify regret as one of the most powerful human emotions, activating both cognitive and emotional brai...

Gratitude

Jan 22, 2024 5 Comments

Finding things to be grateful for during challenges might seem impossible, but this is when gratitude matters most. Rath...

Gratitude

Sep 15, 2023 5 Comments

Research shows that practicing gratitude can improve mental health by 25%. When we focus on what we have rather than wha...